About Our Classes
Columbia Fitness Kickboxing (ILoveKickboxing.com) Burn fat, drop inches, and get lean & toned with these one-of-a-kind Columbia kickboxing classes. Learn real-life kickboxing techniques as you punch and kick your way to a slim, sexy you.
Men and women of all ages are having a ton of fun, and are literally shocked by the fast weight-loss results. We'll also help you get on track nutritionally to help you live a healthy, happy life.
Adult Martial Arts
Columbia Adult Martial Arts Classes are a combination of old-school training and modern-style self-defense! As many other arts, it combines combat techniques, self-defense, sport, exercise, and in some cases meditation and philosophy. Our Martial Arts training gets you in shape fast! These Martial Arts Classes will teach you both armed and unarmed methods of combat.
Our Martial Arts Classes are taught to adults of all ages in Columbia, South Carolina. So if you've always been fascinated with Taekwondo, Karate or just Martial Arts in general, this is the Columbia class for you!
Kids Martial Arts
Our Columbia Kids Martial Arts program is blowing parents away. Many parents enroll their kids thinking martial arts is simply self-defense… and they're happily shocked to find that their kids are learning incredible life-skills, too.
Our Columbia program helps children develop confidence, respect, courage and discipline. Parents - and teachers - notice a big difference from the first week.
Columbia Krav Maga is considered the most practical, “real world” martial art in existence. Developed by the Israeli Defense Forces, its movements are designed to work with your body's natural instincts. Many martial arts require “re-training” your body's instincts, where Krav Maga works with those instincts to teach you self-defense, fast.
Our Columbia Krav Maga classes also provide an excellent workout. Expect to tone up, lose weight, and slim down - while having a blast.
Columbia is the state capital and largest city in the U.S. state of South Carolina. The population was 129,272 according to the 2010 census. Columbia is the county seat of Richland County, but a portion of the city extends into neighboring Lexington County. The city is the center of a metropolitan statistical area of 767,598, the largest within the state. The name Columbia was a poetic term for the Americas derived from Christophe r Columbus.
Located 13 miles (21 km) northwest of South Carolina's geographic center, Columbia is the primary city of the Midlands region of South Carolina, which comprises several counties in the central portion of the state. The city lies at the confluence of two rivers, the Saluda and the Broad, which merge at Columbia to form the Congaree River.
The metropolitan statistical area of Columbia has a population of 767,598 according to the 2010 Census.
Columbia, SC with surrounding areas in Irmo, Lexington, Ballentine, West Columbia and Lexington County, is home to ATA Martial Arts, offering students programs in Kids Martial Arts, Adult Martial Arts, Fitness Kickboxing, and Krav Maga.